This book, popularly known as “Pounds and Inches,” contains the original HCG diet protocol, as created by Dr. A.T.W. Simeons. Dr. Simeons’ Pounds and Inches . HCG Diet Weight Loss Guide Book Protocol Pounds & Inches by Dr. A. T. W. Simeons (in its entirety) – Kindle edition by Dr. A.T.W. Simeons. Download it once . HCG Diet Weight Loss Guide Book Protocol Pounds & Inches by Dr. A. T. W. Simeons (in its entirety) eBook: Dr. A.T.W. Simeons: : Kindle Store.

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Simeons’ work shows how to make HCG work for you. Exercise is not required on the diet. Even though there ARE some modifications that many are making to the original protocol that Dr. This step-by-step weight loss guidebook contains specific instructions for how to make the HCG diet work for you.

Free Download Dr Simeons Manuscript for HCG Diet Info – Do-It-Yourself HCG

They should be about the height and width of a pencil. We also carry Phase 3 approved protein shakes, protein bars, supplements, etc.

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Plan Summary

Fast, permanent weight loss? In the first few days of the diet, you may experience slight headaches.

This phase of the diet lasts from Day 3 to a minimum of Day 23 up to a maximum of Day Your vegetable and protein must be eaten together at meal times. Dr Simeon is the originator and explains in detail the reason why for everything. The first three weeks, you can eat anything you like except absolutely nothing can contain sugars or starches carbs. Read reviews that mention hcg diet lost 24 pounds great book good information manuscript program lbs starting.


From avoiding “stalls,” to conquering hunger, Dr.

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Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

Tanning is discouraged during the VLCD as it can cause water retention and affect weight loss. This book provided aimeons information. Here you will find several weeks of sample menus for all phases of the HCG Diet including gorge days, Phase 2, and Phase 3. Amazon Restaurants Food delivery from local restaurants. Read more Read less. Cady shares her personal tips and experiences with readers, while Dr. Click below and start exploring more now Alexa Actionable Analytics for the Web. Amazon Music Stream millions of songs.

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Notify me of new posts by email. During all of Maintenance and even after, you need to continue to weigh yourself every day. Learn more about Amazon Giveaway.

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Read Pounds and Inches – Dr. Simeons Original hCG Diet Protocol

HCG Phase 2 Information: Get a beach body? Learn more about Amazon Prime. Somewhere between 23 and 40 days on the Pounds and Plunds Away program whenever you decide to stopyou do the Exit Days. A New Approach to Obesity below! Then you can start reading Kindle books on your smartphone, tablet, or computer – no Kindle device required.

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Simeons addresses it all. Hch must be drank without the use of sugar or creamer. Aspirin or Ibuprofen are allowed as long as they are not gel caps or sugar-coated. Simeons manual herself, and it was part of why she was so successful — she followed his protocol included here to the letter, and as a pounfs lost an average of 1 pound per day. Only one tablespoonful of milk allowed in 24 hours. I cannot open the copy hdg Thank you for this book.